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Meals in a Bowl Ingredient List | ||
Although Lite n’ Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual products in your meal plan. The information in this document is set out in the format outlined by the Food Standards Code. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, information contained within is subject to change without prior notice. |
For more information
about food labelling
requirements visit the web site: www.foodstandards.gov.au If you would like additional information about nutrition or dietary guidelines visit: www.NutritionAustralia.org or www.health.gov.au |
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If you have a food allergy or intolerance: Before consuming any Lite n’ Easy products, please consider that they are produced in facilities which handle the following ingredients: Milk, Egg, Soya, Seafood (Including Crustaceans), Peanuts, Sesame Seed, Tree Nuts, Gluten (from Wheat, Rye, Barley, Oats & Spelt) and CeleryIt is not possible to guarantee the total absence of these ingredients in any Lite n’ Easy products. |
484 Roast Chicken PenneIngredients: Tomato, Pasta (27%), Chicken (24%), Water, Tomato Paste, Evaporated Milk, Cream, Sugar, Corn Starch, Salt, Onion Extract, Herbs, Garlic Extract, Yeast Extract, Pepper Serving Size: 255g
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494 Spaghetti CarbonaraIngredients: Pasta (33%), Chicken Stock, Onion, Mushroom, Cauliflower, Bacon (Pork, Water, Starch (Potato, Tapioca), Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)), Grana Padano Cheese, Cream, Yeast, Butter, Pumpkin, Olive Oil, Corn Starch, Garlic, Dijon Mustard, Salt, Herbs, Pepper Serving Size: 244g
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519 Baked Potato BolognaiseIngredients: Potatoes (43%), Tomato, Water, Beef (8%), Onion, Milk Powder, Corn Starch, Cheese, Tomato Paste, Parmesan, Salt, Garlic, Sugar, Onion Extract, Yeast Extract, Herbs, Grana Padano Cheese, Olive Oil, Pepper Serving Size: 302g
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537 Hokkien Stir Fry NoodlesIngredients: Hokkien Noodles (27%) (Flour, Water, Canola Oil, Salt, Mineral Salt (501)), Chicken, Beans, Carrot, Choy Sum, Cabbage, Roasted Capsicum, Shallots, Oyster Sauce (Contains Modified Corn Starch (1442)), Onion, Chicken Stock, Soy Sauce, Corn Starch, Sugar, Olive Oil, Garlic, Salt, Pepper Serving Size: 225g
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541 Penne Pesto PastaIngredients: Pasta (51%) (Durum Wheat), Tomato, Chicken Stock, Semi Dried Tomatoes, Onion, Olives (Contains Food Acid (Citric)), Herbs, Parmesan, Pine Nuts, Olive Oil, Garlic, Salt, Corn Starch, Pepper, Chilli, Food Acid (Citric) Serving Size: 196g
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545 Chicken & Broccoli Pasta BakeIngredients: Pasta (29%) (Durum Wheat), Broccoli (26%), Water, Chicken (13%), Evaporated Milk, Milk Powder, Corn Starch, Grana Padano Cheese, Onion, Parmesan, Cheese, Salt, Garlic, Dijon Mustard, Yeast Extract, Onion Extract, Pepper Serving Size: 227g
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599 Chicken & Chorizo Rice PotIngredients: Rice, Tomato, Chicken (14%), Carrot, Capsicum, Corn, Shallots, Sausages (4%) (Beef, Water, Honey, Collagen Casing, Maize, Rice Flour, Flour, Salt, Soy Protein, Sugar, Spices, Spice Extract, Garlic, Flavour), Chicken Stock, Onion, Celery, Corn Flour, Spices, Tomato Paste, Garlic, Lemon Juice, Sunflower Oil, Herbs, Salt, Coriander, Pepper, Kiwifruit Extract, Chilli Serving Size: 284g
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600 Sesame Beef NoodlesIngredients: Hokkien Noodles (17%) (Flour, Water, Canola Oil, Salt, Mineral Salt (501)), Beef (16%), Beans, Capsicum, Broccoli, Carrot, Chicken Stock, Soybeans, Cabbage, Choy Sum, Soy Sauce, Sweet Soy Sauce, Honey, Oyster Sauce (Contains Preservative (202)), Corn Starch, Sesame Oil (1%), Sherry, Garlic, Sesame Seeds, Ginger, Chilli, Salt, Vinegar, Sugar, Yeast Extract, Pepper, Kiwifruit Extract Serving Size: 231g
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609 Spaghetti BolognaiseIngredients: Tomato, Pasta (33%), Beef, Onion, Tomato Paste, Grana Padano Cheese, Garlic, Sugar, Corn Starch, Salt, Yeast Extract, Herbs, Olive Oil, Pepper Serving Size: 258g
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615 Chicken and CashewIngredients: Chicken (21%), Rice, Broccoli, Chicken Stock, Carrot, Capsicum, Bamboo Shoots, Celery, Oyster Sauce (Contains Modified Corn Starch (1442)), Chinese Cooking Wine, Cashews (2%), Corn Starch, Egg, Sesame Oil, Garlic, Sunflower Oil, Ginger, Yeast Extract, Kiwifruit Extract, Pepper Serving Size: 255g
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618 Italian Spaghetti & MeatballsIngredients: Pasta (26%), Zucchini, Tomato, Beef (11%), Onion, Pork (6%), Capsicum, Tomato Jam, Grana Padano Cheese, Wheat Binder, Sugar, Olive Oil, Garlic, Tomato Paste, Salt, Corn Starch, Yeast Extract, Onion Extract, Pepper, Chilli Serving Size: 228g
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