Mini Meals Ingredient List

The information in this document is set out in the format outlined by the Food Standards Code.

Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, information contained within is subject to change without prior notice.

If you would like additional information about nutrition or dietary guidelines visit:
www.NutritionAustralia.org or
www.health.gov.au

If you have a food allergy or intolerance:
Before consuming any Lite n’ Easy products, please consider that they are produced in facilities which handle the following ingredients:

    Milk, Egg, Soya, Seafood (Including Crustaceans), 
    Peanuts, Sesame Seed, Tree Nuts, Gluten (from 
    Wheat, Rye, Barley, Oats & Spelt) and Celery  

Ingredients: Crumbed Fish (49%) (Fish (70%), Crumb (8%) (Flour, Gluten, Sugar, Salt, Yeast, Canola Oil, Colours (Turmeric, Paprika)), Canola Oil, Flour, Water, Gluten, Wheat Starch, Dried Vegetables, Corn Starch, Wheat Fibre, Salt, Egg, Flavour), Sweet Potato, Potato, Sunflower Oil, Spices, Herbs, Onion Extract, Salt, Yeast Extract, Pepper

Serving Size: 198g

Contains: Wheat, Egg, Fish, Milk

CAUTION: MAY CONTAIN SMALL BONES

Made in Australia from at least 67% Australian ingredients

Ingredients: Lamb (20%), Water, Beef Stock, Peas, Carrot, Potato, Sweet Potato, Corn Starch, Marinade, Yeast Extract, Onion Extract, Sugar, Salt, Sunflower Oil, Spices, Pepper

Serving Size: 280g

Made in Australia from at least 66% Australian ingredients

Ingredients: Pasta (36%), Tomato, Chicken (16%), Onion, Carrot, Parmesan, Tomato Paste, Sugar, Salt, Garlic, Yeast Extract, Onion Extract, Modified Starch (1422), Olive Oil, Herbs

Serving Size: 358g

Contains: Wheat, Milk

Made in Australia from at least 56% Australian ingredients with quality Italian pasta

Ingredients: Tomato, Beef (27%), Water, Pasta (Flour, Egg), Cheese (Milk, Salt, Culture, Enzyme), Onion, Milk Powder, Corn Starch, Breadcrumbs, Tomato Paste, Salt, Garlic, Sugar, Onion Extract, Yeast Extract, Herbs, Olive Oil, Spices, Pepper

Serving Size: 275g

Contains: Wheat, Egg, Milk

Made in Australia from at least 59% Australian ingredients

Ingredients: Rice (42%), Chicken (22%), Carrot, Chicken Stock, Ham (Contains Preservative (250)), Peas, Corn, Oyster Sauce (Contains Modified Corn Starch (1442)), Onion, Egg, Shallots, Capsicum, Soy Sauce, Sugar, Sweet Soy Sauce, Corn Flour, Garlic, Sesame Oil, Olive Oil, Sweet Chilli Sauce, Pepper

Serving Size: 290g

Contains: Wheat, Egg, Fish, Soybean, Sesame Seeds

Made in Australia from at least 72% Australian ingredients

Ingredients: Pasta (41%), Water, Ham (11%) (Pork, Water, Starch (Potato, Tapioca), Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)), Sweet Potato, Parmesan, Evaporated Milk, Cheese (3%), Milk Powder, Onion, Modified Starch (1422), Maltodextrin, Salt, Dijon Mustard, Yeast Extract, Onion Extract

Serving Size: 343g

Contains: Wheat, Milk

Made in Australia from at least 80% Australian ingredients with quality Italian pasta

Ingredients: Hokkien Noodles (Flour, Water, Canola Oil, Salt, Mineral Salt (501)), Chicken, Corn, Carrot, Celery, Broccoli, Chicken Stock, Capsicum, Sweet Soy Sauce, Honey (2%), Soy Sauce (1%), Oyster Sauce (Contains Modified Corn Starch (1442)), Modified Starch (1422), Garlic, Pepper

Serving Size: 300g

Contains: Wheat, Fish, Soybean

Made in Australia from at least 71% Australian ingredients

Ingredients: Potato (20%), Beef (20%), Beef Stock, Onion, Carrot, Celery, Tomato Paste, Leek, Breadcrumbs, Milk Powder, Evaporated Milk, Egg, Salt, Modified Starch (1422), Yeast Extract, Herbs, Pepper

Serving Size: 390g

Contains: Wheat, Egg, Milk

Made in Australia from at least 99% Australian ingredients

Ingredients: Rice, Chicken (16%), Onion, Carrot, Peas, Plum Sauce, Bacon (Contains Preservative (250)), Egg, Breadcrumbs, Apricot, Leek, Cabbage, Capsicum, Corn, Sugar, Sweet Chilli Sauce, Coriander, Sweet Soy Sauce, Fish Sauce, Garlic, Lime Juice, Olive Oil, Modified Starch (1422), Lemongrass, Salt, Chilli, Spices, Sesame Oil, Kaffir Lime Leaves

Serving Size: 280g

Contains: Wheat, Egg, Fish, Soybean, Sesame Seeds

Made in Australia from at least 74% Australian ingredients

Ingredients: Rice, Chicken (18%), Carrot, Cauliflower, Beans, Coconut Flavoured Evaporated Milk (Milk, Flavour, Vegetable Gum (Carrageenan)), Chicken Stock, Sweet Soy Sauce, Peanuts, Honey, Lemon Juice, Modified Starch (1442), Ginger, Garlic, Sugar, Soy Sauce (Contains Colour (150a)), Tomato Sauce, Spices, Lite Salt, Peanut Oil, Flavour, Chilli

Serving Size: 320g

Contains: Wheat, Milk, Peanuts, Soybean, Sesame Seeds

Made in Australia from at least 75% Australian ingredients