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Mini Meals Ingredient List | ||
Although Lite n’ Easy has done all the hard work for you in developing and analysing your meals, you may care to know more about the individual products in your meal plan. The information in this document is set out in the format outlined by the Food Standards Code. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, information contained within is subject to change without prior notice. |
For more information
about food labelling
requirements visit the web site: www.foodstandards.gov.au If you would like additional information about nutrition or dietary guidelines visit: www.NutritionAustralia.org or www.health.gov.au |
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If you have a food allergy or intolerance: Before consuming any Lite n’ Easy products, please consider that they are produced in facilities which handle the following ingredients: Milk, Egg, Soya, Seafood (Including Crustaceans), Peanuts, Sesame Seed, Tree Nuts, Gluten (from Wheat, Rye, Barley, Oats & Spelt) and CeleryIt is not possible to guarantee the total absence of these ingredients in any Lite n’ Easy products. |
476 Crumbed Fish EntréeIngredients: Crumbed Fish (49%) (Fish (70%), Crumb (8%) (Flour, Gluten, Sugar, Salt, Yeast, Canola Oil, Colours (Turmeric, Paprika)), Canola Oil, Flour, Water, Gluten, Wheat Starch, Dried Vegetables, Corn Starch, Wheat Fibre, Salt, Egg, Flavour), Sweet Potato, Potato, Sunflower Oil, Spices, Herbs, Onion Extract, Salt, Yeast Extract, Pepper Serving Size: 198g
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488 Roast LambIngredients: Lamb (20%), Water, Beef Stock, Peas, Carrot, Potato, Sweet Potato, Corn Starch, Marinade, Yeast Extract, Onion Extract, Sugar, Salt, Sunflower Oil, Spices, Pepper Serving Size: 280g
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750 Chicken Spaghetti BolognaiseIngredients: Pasta (36%), Tomato, Chicken (16%), Onion, Carrot, Parmesan, Tomato Paste, Sugar, Salt, Garlic, Yeast Extract, Onion Extract, Modified Starch (1422), Olive Oil, Herbs Serving Size: 358g
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751 Beef LasagneIngredients: Tomato, Beef (27%), Water, Pasta (Flour, Egg), Cheese (Milk, Salt, Culture, Enzyme), Onion, Milk Powder, Corn Starch, Breadcrumbs, Tomato Paste, Salt, Garlic, Sugar, Onion Extract, Yeast Extract, Herbs, Olive Oil, Spices, Pepper Serving Size: 275g
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752 Fried Rice with BBQ ChickenIngredients: Rice (42%), Chicken (22%), Carrot, Chicken Stock, Ham (Contains Preservative (250)), Peas, Corn, Oyster Sauce (Contains Modified Corn Starch (1442)), Onion, Egg, Shallots, Capsicum, Soy Sauce, Sugar, Sweet Soy Sauce, Corn Flour, Garlic, Sesame Oil, Olive Oil, Sweet Chilli Sauce, Pepper Serving Size: 290g
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753 Macaroni Cheese with HamIngredients: Pasta (41%), Water, Ham (11%) (Pork, Water, Starch (Potato, Tapioca), Sugar, Salt, Vegetable Fibre, Flavour, Fruit Extract, Preservative (250)), Sweet Potato, Parmesan, Evaporated Milk, Cheese (3%), Milk Powder, Onion, Modified Starch (1422), Maltodextrin, Salt, Dijon Mustard, Yeast Extract, Onion Extract Serving Size: 343g
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755 Honey Soy Stir FryIngredients: Hokkien Noodles (Flour, Water, Canola Oil, Salt, Mineral Salt (501)), Chicken, Corn, Carrot, Celery, Broccoli, Chicken Stock, Capsicum, Sweet Soy Sauce, Honey (2%), Soy Sauce (1%), Oyster Sauce (Contains Modified Corn Starch (1442)), Modified Starch (1422), Garlic, Pepper Serving Size: 300g
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756 Shepherd's PieIngredients: Potato (20%), Beef (20%), Beef Stock, Onion, Carrot, Celery, Tomato Paste, Leek, Breadcrumbs, Milk Powder, Evaporated Milk, Egg, Salt, Modified Starch (1422), Yeast Extract, Herbs, Pepper Serving Size: 390g
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761 Nasi Goreng with Thai Chicken BallsIngredients: Rice, Chicken (16%), Onion, Carrot, Peas, Plum Sauce, Bacon (Contains Preservative (250)), Egg, Breadcrumbs, Apricot, Leek, Cabbage, Capsicum, Corn, Sugar, Sweet Chilli Sauce, Coriander, Sweet Soy Sauce, Fish Sauce, Garlic, Lime Juice, Olive Oil, Modified Starch (1422), Lemongrass, Salt, Chilli, Spices, Sesame Oil, Kaffir Lime Leaves Serving Size: 280g
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762 Chicken SatayIngredients: Rice, Chicken (18%), Carrot, Cauliflower, Beans, Coconut Flavoured Evaporated Milk (Milk, Flavour, Vegetable Gum (Carrageenan)), Chicken Stock, Sweet Soy Sauce, Peanuts, Honey, Lemon Juice, Modified Starch (1442), Ginger, Garlic, Sugar, Soy Sauce (Contains Colour (150a)), Tomato Sauce, Spices, Lite Salt, Peanut Oil, Flavour, Chilli Serving Size: 320g
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