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Making it easy to eat well since 1986
Sample 1500 Calorie Menu
Here is an example of the meals you could expect in your delivery when you order a 1500 Calorie
Meal Plan including breakfasts, lunches, dinners and snacks. 5 day plans also available.
Lite N Easy - Image of Sample 1500 Calorie Menu
Breakfasts & Lunches
Each day you can choose between two different
breakfasts and lunches. There are 4 breakfast and
lunch menus which rotate weekly. To download the
current menus for this season click here.
Lite n' Easy has over 55 dinners to choose
from and caters for all tastes; from home-style
roasts, to pastas, to exotic curries and stir fries.
To view the dinner menu click here.


Affordability & Great Value
On the full meal plan there is nothing else to buy except milk. There is no waste and no extras to go stale in the pantry.


Do your sums and you’ll quickly realise the Lite n’ Easy approach represents great value for money.