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Making it easy to eat well since 1986
Choosing the right meal plan
It is important to choose a meal plan and calorie level which will help you achieve your goals and give you enough energy to power through your day. To find out which meal plan is the most suitable for you, simply answer the following questions:
Your year of birth (YYYY):
Your height (cm):
Current weight (Kg):
Gender:      
   
How many times a week do you exercise?
   
How long do you exercise each time?
   
What type of exercise do you do?
   
At what intensity do you exercise?
 
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  Lite N Easy - Image of various Lite N Easy meals for a day