- Start Weight
- 98 kilos
- Current Weight
- 68 kilos
- Weight Lost
- 30 kilos
- 9 months
I am a dance instructor and have always had a fairly fit and active lifestyle, so I could get away with comfort eating for many years. Unfortunately, I developed some bad habits during this time and the weight crept on over the later years. Before I knew it, I was close to 100 kilos!
My trigger to do something about it came from a photo my daughter had taken where I was shocked to see how big I really looked. I had used Lite n’ Easy successfully before, so I knew it would work. This time I chose the 1500 Calorie Meal Plan to provide the right amount of food for my lifestyle and it worked a treat.
For the first 6 months I ordered the 7 Day Meal Plan.
People have commented I look 10 years younger and I am happy to have found my happiness again.
All in all, I have gone from being pre-diabetic to a picture of good health. My energy is restored and my knees no longer ache in dance class.
Thank you Lite n’ Easy for helping me on the path to true health and happiness. I am bouncing through life now!
*Individual results may vary