- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Alana’s amazing success!
Alana, 29, NSW
“I was 92 kilos and suffered a lot from the excess weight.”
I had almost given up on the idea of losing weight after many failed attempts at other diets. I had a severe leg injury in 2014, and my leg was constantly in agony from the extra weight I was carrying.I was in a toxic relationship at the time and food had become my comfort and coping mechanism, but something had to change.
Before
92 kilos
After
59 kilos
“I was shocked!”
I saw a Lite n’ Easy ad on TV and decided to give it a try, just for a month to get me started. I was really shocked at how well the program worked. To work, everything had to be supplied because I was overwhelmed coping with life and could not manage the transition to healthy eating myself without support. The structure of the Lite n’ Easy meal plan kept me on track and my weight loss was consistent. I extended for a couple more months because I was going so well.
“The practical support I needed.”
Lite n’ Easy meals are so tasty, which made a big difference to my ability to stick to the plan. Week by week, I started to understand the signs of hunger and the feeling of satiety my body was telling me; this was something I had never felt before. In this way the Lite n’ Easy meal plan was an excellent form of practical education which helped me to get started then showed me how to transition to healthy eating on my own.
“It’s never too late!”
I lost 10 kilos with Lite n’ Easy initially, which kicked off a total weight loss of 33 kilos.I am now 59 kilos, and my quality of life is so much better. I am happy, confident and pain free. I have recommended Lite n’ Easy to so many people and will continue to do so. It’s never too late to change your life and I am proof of that.
“So thankful.”
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Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
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You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
