- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Supporting Medications for Weight Loss
If you are taking a semaglutide, like Ozempic or Wegovy, or a weight loss medication like Saxenda or Mounjaro, Lite n' Easy is the perfect choice to support your weight loss and ongoing weight maintenance.
Diet and lifestyle are key when it comes to losing weight and keeping it off. Semaglutides, like Ozempic or Wegovy, and weight loss medications, like Saxenda and Mounjaro, help you lose weight when taken in addition to - not instead of - a healthy diet and lifestyle. Lite n' Easy's fully prepared, nutritionally-balanced and perfectly portioned meals are an easy and enjoyable way to support you to lose weight and keep it off.
Australia’s most awarded Healthy Meal Delivery Service.
Australia’s most awarded Healthy Meal Delivery Service.
Why is diet so important when taking medications for weight loss?
It’s easy to confuse dieting, or eating less calories to lose weight with 'diet' - the foods and drinks we consume every day. These medications are prescribed to support a reduced calorie diet and increased activity, not to replace them. To truly reap the benefits of taking a semaglutide, like Ozempic or Wegovy, or a weight loss medication, like Saxenda or Mounjaro, it's imperative to eat a high-quality, balanced diet, like Lite n' Easy. Here are 3 reasons why:
These medications make you feel less hungry, so you are likely to be eating less food. While being in a calorie deficit is key for fat loss, the types of foods you eat are even more important when it comes to your overall health and long-term success. Enjoying a healthy, reduced calorie diet, like Lite n' Easy, fuels your body with the essential nutrients it needs even when you are eating less.
What you eat affects the way you look, the way you feel, how much energy you have, and even how you act and think. Poor nutrition contributes to nausea, headaches, fatigue, dehydration and constipation, and can disrupt sleep, impact immunity, and affect your mood. Eating a high-quality diet, like Lite n’ Easy, gives you the energy and nutrients you need for optimal health and wellbeing.
Taking medications for weight loss is expensive. To get the most out of your investment, you want to make sure that once the weight is lost, it stays that way! Making sustainable changes to your diet and lifestyle may be easier while you’re using these medications because you are less distracted by hunger, cravings, and thoughts about food. Getting used to eating a healthy diet, like Lite n' Easy, can protect your investment and help you maintain the weight loss over the long-term.
These medications make you feel less hungry, so you are likely to be eating less food. While being in a calorie deficit is key for fat loss, the types of foods you eat are even more important when it comes to your overall health and long-term success. Enjoying a healthy, reduced calorie diet, like Lite n' Easy, fuels your body with the essential nutrients it needs even when you are eating less.
What you eat affects the way you look, the way you feel, how much energy you have, and even how you act and think. Poor nutrition contributes to nausea, headaches, fatigue, dehydration and constipation, and can disrupt sleep, impact immunity, and affect your mood. Eating a high-quality diet, like Lite n’ Easy, gives you the energy and nutrients you need for optimal health and wellbeing.
Taking medications for weight loss is expensive. To get the most out of your investment, you want to make sure that once the weight is lost, it stays that way! Making sustainable changes to your diet and lifestyle may be easier while you’re using these medications because you are less distracted by hunger, cravings, and thoughts about food. Getting used to eating a healthy diet, like Lite n' Easy, can protect your investment and help you maintain the weight loss over the long-term.
