- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Mumma Emma!
Emma, 44, NSW
“I was quite depressed with my weight before.”
I had been heavily into sports when I was younger and never worried about what I ate. It's when I stopped sports and combined a lot of fun partying and drinking with less exercise that I gained a lot of weight.
Before
117 kilos
After
81 kilos
“Round #1”
I first started Lite n’ Easy about 8 years ago when I got to 117 kilos. I am almost 6 feet tall, so I carry weight everywhere, but I wanted to lose weight and get healthy to increase my chances of success with IVF. I lost 20 kilos and was lucky enough to have my first son, Mikey, who is now 3.
“I have always enjoyed the food.”
I find it very convenient as a busy mum. I order the Lite Meal Plan for breakfast lunch and dinner, 5 days per week and then have the weekends “off” with my partner, who is a shift worker. It is great having everything sorted throughout the week, as I have easy access to healthy food, much better than cooking for one.
“Round #2”
I called on Lite n’ Easy again to get healthy for my second round of IVF and then to bounce back after my new son Charly, was born. This time I struggled with gestational diabetes, so I put on quite a bit more weight than my first pregnancy and was keen to get back in shape. I waited about 8 months while I was breast feeding and then went back to Lite n’ Easy.
“Today I feel great!”
Today I feel great and thank Lite n’ Easy for their great meals which are always so convenient and so easy. I am back down to 78-81 kilos; my meals are all sorted for the weekdays, and it is just so handy with 2 little ones. Thanks to Lite n’ Easy, I have been able to manage my weight for the last 8 years AND I’ve had 2 babies!
“Thank you Lite n' Easy.”
You'll love...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
