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Adam, 33 & Matt, 32

Double success!

Matt and Adam were looking for a way to shed some extra kilos when ex-chef Adam recommended they try Lite n' Easy. A year later, a combined 26 kilos lighter and a wedding, life has changed very much for the positive for these two.

Adam

Start Weight100 kilos

Current Weight88 kilos

Weight Loss12 kilos

Timeframe6 months

Matt

Start Weight93 kilos

Current Weight79 kilos

Weight Loss14 kilos

Timeframe3 months

Read their story

Adam, 33, NSW & Matt, 32, NSW

“It was the turning point I needed.”

After transitioning from a physically active role as an aircraft engineer to a desk job in workforce planning, I found myself at my heaviest. The sedentary nature of my new position took a toll, leaving me feeling sluggish and unhappy. It became clear that I needed a change. That's when I decided to begin my weight loss journey with Lite n' Easy - Matt NSW.

Before

93 & 100 kgs

After

79 & 88 kgs

“Dinners proved a game-changer!”

I initially ordered just the Lite n’ Easy dinners and found the convenience of their balanced evening meals took away all the guesswork and made healthier eating more accessible, by supporting my busy schedule. The taste and variety kept things interesting and supported my weight loss goals. It was exactly the structure I needed to make a real change to my nutrition, without feeling overwhelmed.

See Dinner Menu

“Shakes were a great addition.”

I also enjoyed the new high protein shakes as a quick and easy breakfast. They fueled my weight loss even further as they kept me full in the morning or when I needed a pick me up in the afternoon. The combination of Lite n' Easy meals and shakes was not just about shedding kilos, but about developing a positive, long-term approach to nutrition that I could maintain.

See Shake Menu

“A healthier lifestyle.”

I’m proud to say I lost 14 kilos, bringing my weight down from 93 kilos to 79 kilos. The physical changes are clear, but so is the boost in my mental well-being. I feel more focused, energized, and ready to take on the challenges of my new job. Lite n' Easy has truly been a partner in my transformation, helping me achieve a healthier, more balanced life.

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“Sharing the success.”

I should also mention, my then partner Adam, also went on his own Lite n' Easy journey. He actually introduced me to Lite n’ Easy, and as an ex-chef he couldn’t recommend the food highly enough. In six months, Adam lost 12 kilos and together, we've made Lite n' Easy an essential part of our lifestyle. In even more good news Adam and I got married in May this year! Lite n’ Easy played a major part in how good we felt and looked on the day and we couldn’t be more grateful.