- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Happy & healthy!
Viviann, SA
“As a nurse, I am acutely aware of the connection between good nutrition, health and wellbeing.”
Despite all this, I have always struggled with my weight and body image. About 5 years ago, my younger sister was diagnosed with diabetes, which was a huge red flag and prompted me to take what I thought to be “sustainable action” over my weight. I took a drastic, risky and expensive step and had gastric sleeve surgery. I thought it was the answer, but within months my old bad habits re-surfaced and my weight began to creep up. Again, I thought I had failed. Menopause and hormone replacement therapy were just another barrier to my attempts.
Before
71 kilos
After
62 kilos
“I decided to give it a go.”
My best friend who was a very happy, successful Lite n’ Easy consumer and had lost 20 kilos herself, spoke to me in detail about all the benefits she has experienced on the meal plans, beyond just the weight loss. That’s when I decided to give it a go.
“So many fabulous things to say."
I commenced on the full 7 Day Lite Meal Plan and have lost 9 kilos to date – finally! I am almost at my goal weight with so many fabulous things to say about Lite n’ Easy. The main one being the food is delicious! I am excited and look forward to every meal. It has awakened a real appreciation and love of food that I’ve never had before.
“Fits into my life.”
I don’t have to manipulate my life to fit in with a weight loss program. I have total control over choices of meals, type of package and I don’t even have to leave my home to buy food anymore. I no longer have to shop, agonize over decisions about what to eat or preparation – the time saving is huge.
“Positive health impacts.”
Lite n’ Easy also educates me every day about healthy food options and portion sizes, so I can go out for dinner or lunch on occasion without stressing about the consequences. I have much more energy, despite working long shifts, so I can get out and walk or run much more often now. All the above impacts incredibly positively on my mental health and wellbeing.
“I am the healthiest I have been in many years, because of Lite n’ Easy.”
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Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
