- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Zoe's success
Zoe, 24, VIC
“My energy levels and confidence were at an all time low.”
I was really depressed during the sixth lockdown of Covid in Melbourne, and gained nearly 20 kilos from emotional eating. I ordered Uber Eats almost every day and was constantly snacking due to the boredom of being unable to get out and go to work or meet my friends.
Before
72 kilos
After
53 kilos
“My doctor recommended.”
I realised I needed to lose weight when my doctor told me I was overweight for my height - at my age! They recommended going onto Lite n’ Easy and as a nutritional science graduate who works in the health industry, I did my research. I decided to give it a go because it seemed to be an efficient method to lose weight. I hoped it would be easy to stick to because the meals looked very tasty and easy to prepare.
“Results came quickly.”
I chose the Lite 7 Day Meal Plan and started to see results very quickly. I had tried many diets before, but none where the meals were so delicious and easy to prepare. Before I knew it, I was losing at least half a kilo a week!
“The App was great!”
It helped me to track my progress and see my meals for the week, even reminding me when I needed to re-order. Not having to cook anymore gave me so much more time, which allowed me to exercise daily, take long walks, attend spin classes and play tennis with friends. I started to feel so much more confident in myself with this newfound energy.
I still order Lite n’ Easy meals as they are so convenient and they help me to maintain my weight.
The Everyday Value Meals are smaller portion sizes and very affordable, so I am spending far less money on food than I used to.
“I feel so much lighter and healthier.”
You'll love...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
