- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence and have more time to focus on your goals supported with delicious healthy meals.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Good food n' great results
Whether you want to lose weight with our Jump Start plan, or simply enjoy more 'me' time and better health with delicious ready-to-eat meals, we're serving up everything you need to achieve your goals.
Australia’s most awarded Healthy Meal Delivery Service.
Australia’s most awarded Healthy Meal Delivery Service.
Lose weight
With meal plans like Jump Start designed to help you reach your goals sooner.
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Cook less
With your choice of meals from a vibrant menu that saves you time in the kitchen.
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Stay active
With nutritious, high protein meals developed by dietitians to keep you thriving.
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Government subsidised
Affordable, delicious meals for those on Home Care Packages or the NDIS.
Learn MoreWe deliver delicious, healthy food for all Australians to enjoy.
Whatever your goals, whatever your needs – we’ve got a meal plan to help you stay healthy, focused and thriving. Since 1986, we’ve been helping Aussies of all ages, shapes and sizes spend less time stressing about food and more time enjoying their lives.
Introducing NEW Jump Start PRO
Introducing NEW Jump Start PRO
Start strong and get great results with Jump Start PRO
To kick start your weight loss success, we recommend using our Jump Start PRO plan for your first two weeks. It combines 7 convenient, on-the-go high protein breakfast shakes with 7 delicious lunches and dinners to make your first weeks as easy as possible.
“The Jump Start Pro shakes are perfect for mornings, I can just grab and go.”
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
We pride ourselves in creating great tasting meals, prepared by our chefs using the freshest ingredients.
Perfectly portioned and highly nutritious, our menu has everything you need to live healthy.
We’re offering good food made easy. Our tasty and nourishing meals are ready in minutes, and perfect for busy lives.
Take your pick from over 235 meals
We’ve been helping all kinds of Aussies for over 35 years
Real results n' real tasty meals
People who use Lite n' Easy and adopt a healthy lifestyle lose on average 2.1kgs in the first 3 weeks.
Less prep time n' more you time
From fridge to plate in minutes means less time in the kitchen and more time doing what you really enjoy.
Nutritious n' delicious for active bodies
With a wide range of high protein options for busy, active people, our menu is designed to help you stay at the top of your game.
Living confident n' independent
We help NDIS participants enjoy more independence and a healthier life with delicious and nutritious meals.
Eat healthy n’ live happy
Maintain your independence and enjoy better health with affordable, subsidised meals – including our My Choice range designed for smaller appetites. Our Home Care Package customers pay just 30% on all their orders.
See what our customers are saying
You’re in control...
Flexible options to suit you
We come to you wherever you are. Deliver your meals to your home or office.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
See when we next deliver to you:
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
2Select your pack & meals
Choose from over 235 tasty dishes from our menu.
3Plate up & enjoy
Delicious food from fridge to plate in minutes.
For more information about our delivery options, please see our delivery FAQs