- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Healthy Lifestyles
Our team of Accredited Practising Dietitians helps us find ways to be healthier and happier every day with simple tips and tricks.
NDIS Support Access
Here’s a step-by-step guide to understanding how NDIS meal funding works and how Lite n’ Easy can support you.
NDIS Support Benefits
For many NDIS participants, maintaining a healthy and independent lifestyle can be challenging, especially when it comes to meal preparation. That's where Lite n' Easy comes in.
3 tips to set yourself up to achieve your goals
There are pivotal moments in time when it feels natural to pause and take stock of our lives - and the end of the year is just one of those times.
Time-saving Tips for Holiday Bring-a-Plate
With the frenzy of the holiday season upon us, we have pulled together a few ideas to save you time and energy in the kitchen freeing up time to enjoy the festivities.
Tips to avoid Hangxiety
Here are some easy-to-follow tips from Dietitian Ashleigh Jones to help you avoid hangxiety and make the most of your time with friends and family this holiday season.
Festive Season
Tips to thrive this festive season.
Learn More
Improve Mood
9 tips to improve your mood, naturally.
Learn more
Kids & Cooking
Tips for getting kids involved in the kitchen.
Learn more
Alcohol
Is alcohol sabotaging your weight loss?
Learn More
Weekly Habits
What you do on Sunday night can set the tone for your entire week.
Read more
Breathing tips
Stress less with these breathing tips.
Read more
Daily Walking
Walking is one of the easiest ways to get more active.
Read More
Tradie Health
6 Top Tricks for helping Tradies take better care of their health.
Read More
It's food that fits you!
Cook less n’ live more
You'll love...
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals, and dietary requirements.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
