- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
“Life is amazing!”
Amanda, NSW & Jon, NSW
“We were the heaviest we had ever been.”
Before Lite n' Easy, we were looking at photos from our Christmas holiday and could not believe how big we both were – we needed to do something. I have multiple sclerosis and had just undergone a stem cell transplant to give myself a better prognosis. I realised I would be throwing all my hard work away with the extra weight I was carrying and being unhealthy! Jon was diagnosed with high blood pressure and was feeling exhausted all the time, so he came on board to support my efforts, but also to get healthier for himself.
Before
95 & 107 kg
After
68 & 88 kg
“Convenience was front of mind.”
We did some research and chose Lite n’ Easy due to its convenience which meant that Jon and I could follow the same program but personalise it for each of us. Jon is normally the cook of the house, so the thought of cooking separate meals for each of us was overwhelming. Knowing we could both do Lite n’ Easy to support each other, but we could quickly prep our own meals was a game changer.
“The food is so fresh.”
I have stuck with the Lite Meal Plan (1200 calories) since the beginning and Jon orders the Standard (1500 calories). The food is so fresh and full of variety. I love the Beef lasagne with the Caesar salad and the Tortilla Stack is a favourite as well. Jon loves all the food, especially now he can have a cooked breakfast every morning that is easy to make.
“Moving more.”
As a result of my MS, I have quite severe and unpredictable fatigue. Losing weight has meant that I’ve able to move more and in turn. Exercise has been great for both of us in terms of our physical and mental health, just to be out and moving around. We got a new little dog recently and now have the energy and fitness to walk her every day.
“We've lost a total of 46 kilos!”
I have lost 27 kilos in 8 months and Jon has lost 19 kilos in the same time frame. I have so much more energy and because of that am able to manage my MS fatigue so much better. I love clothes shopping now and have so much more confidence getting out and about. Jon's health has improved too, so life is amazing for both of us.
We both feel so good and intend to maintain the weight loss we have achieved.
We have learnt a lot from Lite n’ Easy about smaller food portions and the types of food we should be eating, plus we can order Lite n’ Easy to do it all for us, whenever we need a hand.
“Life is amazing!”
You'll love...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
