At 98 kilos I was diagnosed with Type 2 Diabetes and high cholesterol, so I knew I needed to lose weight. I did a lot of research and wanted to focus on portion control, low carb and low sugar as much as possible. Lite n’ Easy was brilliant for this approach.
Before
After
I started ordering the full menu with breakfast, lunch and dinner for the first 8 weeks, which helped me set up a structured approach to my food intake. All the nutritional details and ingredients for each meal were on the website which helped me decide the best options to help me.
The Lite n’ Easy menu coupled with a light exercise program, mainly walking, really made the difference. I have lots of energy and I feel great. My whole lifestyle has changed and I am keen to motivate other men to look at Lite n’ Easy as a way they can lose weight and improve their health too.
Within 12 weeks I was down to 79 kilos and my family were thrilled with the change. When I visited my doctor, my diabetes was in reverse and my cholesterol was at a good level. The doctor couldn't believe how much weight I had lost in such a short time and asked what my secret was. I said “Lite n’ Easy!”.
After 8 weeks I changed to just ordering 5 nights of dinners each week. I am still ordering now because it’s very simple, and deliveries are always on time. I really appreciate the support of the Lite n’ Easy team and all their hard work and dedication, so I have no reason to stop ordering.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.